200-Hour Yoga Teacher Training
International Yoga Alliance Certified, AYM Yoga School Rishikesh
Certified Instructor
Online & Offline
Breathe · Balance · Become
Move with purpose. Live with balance.
I am Shivani, a yoga instructor creating safe, mindful and personalised practices that support strength, mobility, emotional balance and a calmer relationship with your body.
Hatha Yoga
Vinyasa
Pranayama
Meditation
Mobility
Scroll to explore
“Strong body. Calm mind. Open heart.”
Personal yoga portfolio
Mindful
Teaching rooted in breath, alignment and respect for individual bodies.
About me
Yoga is more than movement.It is a way of living.
My journey with yoga began as a personal search for steadiness. Over time, the practice became a way to understand the connection between movement, breath, attention and everyday wellbeing.
My classes are calm, inclusive and progressive. I combine traditional foundations with practical modern instruction so beginners feel supported and experienced students continue to grow. Every session is adapted to the student—not the other way around.
Whether the goal is better mobility, reduced stress, improved posture or a consistent mindfulness practice, I focus on helping students build skills that remain useful beyond the yoga mat.
Shivani
CompassionA safe, non-judgemental environment.
BreathAwareness before intensity.
ProgressConsistent practice over perfection.
Qualifications
Training that supportssafe and thoughtful teaching.
500-Hour Yoga Teacher Training
International Yoga Alliance Certified, AYM Yoga School Rishikesh
6 Months Training Experience
[Gym Name], Shimla, Himachal Pradesh
What I offer
Classes designed aroundreal bodies and real lives.
Available online and offline. Programmes can be adapted for different ages, abilities, schedules and organisational needs.
Private Yoga
One-to-one sessions designed around your movement history, goals, comfort and preferred pace.
Group Classes
Welcoming classes that combine mobility, strength, breathwork and relaxation in a shared practice.
Corporate Wellness
Desk-friendly mobility, stress management and mindfulness sessions for teams and organisations.
School & Kids Yoga
Playful, age-appropriate movement and breathing practices that develop attention and body awareness.
Meditation & Pranayama
Simple guided practices for nervous-system regulation, concentration and everyday emotional balance.
Workshops & Retreats
Focused sessions on flexibility, backbends, mobility, breath, recovery and mindful routines.
Strength with softness.
Progressive practice, thoughtful alignment and mindful breathing.
What you can expect
A practice that supportsthe way you want to live.
Results differ for every person, but a consistent and appropriately guided yoga practice may support the following areas.
Mobility & flexibility
Progressive ranges of motion without forcing the body.
Functional strength
Controlled movement, stability and body awareness.
Postural awareness
Better understanding of everyday movement habits.
Stress management
Breath-led tools for settling and refocusing attention.
Breathing capacity
Gentle pranayama and improved breath awareness.
Consistent routine
A practical plan that makes regular movement easier.
Mind-body connection
Greater awareness of sensation, effort and recovery.
Calm & clarity
Space to slow down, notice and respond intentionally.
Gallery
Moments frommovement, stillness and practice.
Use original, high-resolution photographs. Keep alt text descriptive for accessibility and search visibility.
Teaching journey
Experience shaped bypractice, people and learning.
The content below is sample copy. Replace it with the instructor’s actual, verifiable experience.
2024–Present
Independent Yoga Instructor
Online & Offline- Designed private and small-group sessions for varied experience levels.
- Integrated mobility, breathwork, relaxation and progressive strength.
- Maintained individual practice notes and adjusted sessions to student feedback.
2023–2024
Yoga & Mindfulness Facilitator
Schools and Community Groups- Facilitated age-appropriate movement and attention practices.
- Created simple routines for classrooms, workshops and wellbeing events.
- Collaborated with organisers on safe session planning and participant needs.
2022–2023
Teacher Training & Assisted Classes
Training School / Studio- Studied asana foundations, anatomy, philosophy, pranayama and teaching methodology.
- Observed and assisted group classes under senior teacher supervision.
- Developed a personal teaching approach centred on clarity and inclusion.
Student experiences
Words from the peopleI have had the joy to guide.
Sample testimonials shown for layout demonstration. Replace all names and quotes before publishing.
★★★★★
“The sessions were patient, clear and easy to follow. I became more consistent because every class felt achievable rather than intimidating.”
AS
Student NamePrivate online classes
★★★★★
“Her guidance helped me understand my posture and breathing. I appreciate how she explains the purpose behind each movement.”
RM
Student NameBeginner yoga programme
★★★★★
“The meditation sessions created a calm pause in my week. The practices are simple enough to continue independently at home.”
PK
Student NameMeditation sessions
Frequently asked
Before yourfirst class.
A few practical answers to help new students feel prepared. Contact me directly for anything not covered here.
Do I need previous yoga experience?
No. Classes can be adapted for complete beginners as well as returning practitioners. Please share your experience level when booking.
Are classes available online and offline?
Yes. Update this answer with the cities served, online platform used and any travel limitations for in-person classes.
What should I bring to class?
A yoga mat, comfortable clothing and water are usually enough. Props can be suggested depending on the session and your individual needs.
Can classes be customised for an organisation?
Yes. School, corporate and community programmes can be adapted for group size, duration, venue and intended outcomes.
Is yoga suitable for an injury or health condition?
Please consult an appropriate healthcare professional and disclose relevant limitations before class. Yoga instruction is not a replacement for medical diagnosis or treatment.
Let’s connect
Begin your practiceone mindful step at a time.
Share your preferred class format, experience level, location and goals. I will respond with suitable options and available timings.
Call
+91 98765 43210 Email
rataanshivani46@gmail.com
@yourusername
Message on WhatsApp
+91 98765 43210 Email
rataanshivani46@gmail.com
Location
Your City, India · Online worldwide
InstagramYour City, India · Online worldwide
@yourusername
Health note: Students should share relevant injuries, pregnancy or medical considerations before beginning. Yoga instruction does not replace medical care.